Eating Vegetarian

Vegetarian Diabetic Diet


Eating Vegetarian

Vegetarian Diabetic Diet

Recipe - Vegetarian Pancakes (lowfat)

Here's a low fat pancake recipt that is suitable for vegetarians.

Makes: 2 Servings

Ingredients:

8 Egg Whites
2 Tablespoons Molasses
2 1/2 Teaspoons Vanilla
4 Tablespoons wheat flour
4 Teaspoons Natural Sugar or "Sugar In The Raw"
1/2 Cup Oatmeal
2 Teaspoons Cinnamon

Directions:

1) Mix dry ingredients in a bowl.
2) Add wet ingredients & mix.
3) Cook in a non-stick skillet until golden brown.


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