Eating Vegetarian
Non Vegetarian
Feature Article - Vegetarianism and Heart Disease
No matter what your reasons for eating a more vegetarian diet, there's no denying the obvious health benefits that are derived from the elimination of red meat from your diet. On average, vegetarians have lower levels of the blood fats, cholesterol and triglycerides than meat eaters of similar age and social status have. High levels of blood fats are associated with an increased risk of heart disease. Lacto-ovo vegetarians, those who eat eggs and dairy products, which contain cholesterol-raising saturated fats and cholesterol, have higher cholesterol levels than do vegans, as those who abstain from all animal foods are called. But even among lacto-ovo vegetarians, cholesterol levels are generally lower than they are among meat eaters.
Researchers have found that older men who eat meat six or more times a week are twice as likely to die of heart disease as those who abstain from meat. Among middle-aged men, meat eaters were four times more likely to suffer a fatal heart attack, according to the study. As for women, who are partly protected by their hormones and generally develop heart disease later in life than men do, the risk of fatal heart disease has been found to be lower only among the older vegetarians. In a 1982 study of more than 10,000 vegetarians and meat eaters, British researchers found that the more meat consumed, the greater the risk of suffering a heart attack. Though eliminating meat from the diet is likely to reduce your consumption of heart-damaging fats and cholesterol, substituting large amounts of high-fat dairy products and cholesterol-rich eggs can negate the benefit. To glean the heart-saving benefits of vegetarianism, consumption of such foods as hard cheese, cream cheese, ice cream and eggs should be moderate. And the introduction of more vegetables, fruits and raw foods will definitely enhance the benefits of abstaining from eating meat.
Non Vegetarian products
Non Vegetarian - The latest News
Look what's cooking! - Messenger Newspapers
Look what's cooking! Messenger Newspapers The contest is open to vegetarian and non-vegetarian chefs alike, although the menu must be completely vegetarian. The winner of the competition will receive the title Chef of the Future 2012, a fully funded Cordon Vert Professional Diploma course ... |
India has better chance in fight against cancer - Times of India
India has better chance in fight against cancer Times of India The study will look at whether a more-vegetarian-than-non-vegetarian diet and early marriage do the trick for Indians. Compared to the West, cancer incidence in India is lower. "In the US, 230 women per million get breast cancer every year. |
Oriental food festival begins at Hotel Gateway - The Hindu
 The Hindu | Oriental food festival begins at Hotel Gateway The Hindu “The fest will offer a wide variety of vegetarian and non-vegetarian dishes which promises to tantalise your taste buds and also create the ideal ambience for some quality bonding with friends and family,” said Mr. Srinivas. He also said that the menu ... |
5 Easy and healthy non-vegetarian recipes - Times of India
5 Easy and healthy non-vegetarian recipes Times of India Today we're looking at some quick and healthy protein-rich non-vegetarian recipes that will help you clock your daily protein requirement without spending too much time in the kitchen. Let's get started! - Combine, curry powder, mustard and yoghurt and ... |
Vishaily wants to dine with Ranveer - Times of India
Vishaily wants to dine with Ranveer Times of India JAMALPUR: To marry the one she loves, have dinner with Ranveer Singh, eat non-vegetarian food from a place near Kasauli, become a judge and buy a Rolls Royce are only some of Vishaily Monia Sharma's desires before the world ends. The 25-year-old, ... |
TDIV Guide to Going Vegan: Week 2 Menu - This Dish Is Veg
 This Dish Is Veg | TDIV Guide to Going Vegan: Week 2 Menu This Dish Is Veg Below you will find your dinner menu for week 2 of TDIV's Guide to Going Vegan. Directions for the non-self-explanatory items are listed below the menu. Additionally, prior to shopping for the items, please scroll to the bottom to read the notes. |