Eating Vegetarian

Low Carb Vegetarian


Eating Vegetarian

Low Carb Vegetarian

Vegetarian Statistics

Many nonvegetarians and some vegetarians alike question whether being a vegetarian really makes any difference at all. Some bring up blurry ethical situations to make it impossible to see a vegetarian lifestyle as ethical.

If you are a prospective vegetarian for ethical reasons, but aren't sure whether or not a vegetarian lifestyle is truly a more ethical choice, here are some statistics from EarthSave to help you make your choice (for or against):

1. Over 1.3 billion human beings could be fed each year from the grain and soybeans that go to livestock in the United States.

This means that the entire population of the United States could be fed (without losing any nutritional value) and there would still be enough food left over to feed one billion people.

In a world where millions of people die each year of starvation, that type of food excess and inefficiency could be considered unethical.

2. Livestock in the US produces roughly 30 times more excrement than human beings. While humans in the US have complex sewage systems to collect and treat human waste, there are no such systems on feedlots. As a result, most of this waste leeches into water.

This means that large-scale, massive production and slaughter of animals is not only unethical, but it also causes serious environmental degradation.

3. It takes 7.5 pounds of protein feed to create 1 pound of consumable hog protein; and it takes 5 pounds of protein feed to create 1 pound of consumable chicken protein. Close to 90% of protein from wheat and beans is lost to feed cycling.

This means that an enormous amount of resources are dedicated to producing wheat and soy just for the purpose of feeding it to animals, which will be slaughtered as "a source of protein"--even though they only provide about 1/5 of the amount they consume.

Not only can the production of meat be considered an injustice against animals, but it can also be considered an injustice against human beings, as well as the environment in general.


Low Carb Vegetarian products


Low Carb Vegetarian - The latest News

New Cookbook From Atkins Nutritionals, Inc. Offers More Healthy and Delicious ... - MarketWatch (press release)


New Cookbook From Atkins Nutritionals, Inc. Offers More Healthy and Delicious ...
MarketWatch (press release)
Atkins(TM), the original and leading low-carb weight loss plan based on extensive scientific research, has launched a new cookbook to help keep those New Year's Resolutions on track. The New Atkins for a New You Cookbook by Colette Heimowitz, M.Sc., ...

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The Veggie Burger's New Dream: Be More Like Meat - Wall Street Journal


Wall Street Journal

The Veggie Burger's New Dream: Be More Like Meat
Wall Street Journal
Interest in low-carb eating and the popularity of energy bars have also raised awareness of new sources of protein. "The whole protein thing is huge right now," says Lu Ann Williams, Innova's head of research. Vegetarians—people who never eat meat, ...

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Touchdown! Ten Delicious Vegetarian Super Bowl Recipes - Global Animal


Touchdown! Ten Delicious Vegetarian Super Bowl Recipes
Global Animal
Vegan Planet offers a play on the traditional guacamole dip served at parties with a recipe for Guacamame, a creamy dip that is low in carbs and high in protein. Guacamame uses cooked edamame, ripe avocado, green chilies, fresh lime juice, onion, ...

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Guide: Where to Find Fresh, Healthy Fare - Ocean Drive Magazine


Guide: Where to Find Fresh, Healthy Fare
Ocean Drive Magazine
927 Lincoln Road, Miami Beach, 305-695-8898 This long-running mom-and-pop shop specializes in fresh juices, smoothies, low-fat and low-carb wraps, chops, and pizza with a protein-packed crust. Calorie counts for each item are conveniently posted on the ...

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Top 10 heart-healthy restaurants in the United States - Fox News


Fox News

Top 10 heart-healthy restaurants in the United States
Fox News
Savvy chefs know that they don't have to drown a dish in butter to make it delicious—lean sashimi, inventive salads and low-carb creations are just a few satisfying meals that can be low in sodium, cholesterol and saturated fat, but not low on taste.

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Why too much of health food is bad - Hindustan Times


Hindustan Times

Why too much of health food is bad
Hindustan Times
Vegans or vegetarians, raw food enthusiasts, and those who eat excessive amounts of fruit while taking fibre supplements. Healthy Limit: We need about 25 to 35g of fibre daily, or about five cups of fruits and/or vegetables a day.

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